Oral hygiene training
A personal session that makes your daily care actually work.
Oral hygiene training is an individual session with a hygienist or periodontist offering personal care recommendations. The doctor assesses your brushing technique with a plaque indicator, shows problem areas and teaches effective methods - how to use floss, interdental brushes and an irrigator. For patients with braces, implants or gum disease we draw up a separate protocol. Good home hygiene is the foundation: even the best treatment won't last without quality daily care.
When to come
- Bleeding when brushing.
- Plaque or tartar returns quickly.
- You have braces, implants or crowns.
- After periodontal treatment.
- You want to master the correct technique.
What's included
Plaque disclosure
A special indicator highlights plaque - you see the problem areas you miss every day.
Reviewing your technique
The doctor assesses how you brush and corrects your movements and brush angle.
Floss, brushes, irrigator training
We show how to use each tool for the interdental spaces correctly.
A protocol for appliances
For braces, implants or gum disease we create a special home protocol.
Written recommendations
You leave with a concrete care plan, not generic advice.
How the visit goes
- 1Plaque disclosure.
- 2Reviewing your current technique.
- 3Training with floss, brushes, irrigator.
- 4Drawing up an individual protocol.
- 5Written recommendations.
Why it matters
- Home care is the foundation of any treatment's result.
- You see the real areas you're missing.
- Products matched to your appliances.
- Reduces the risk of caries and gum disease.
FAQ
Why is a session better than internet advice?
How often to use floss or brushes?
Do I need an irrigator?
How long is the session?
Is it suitable for children?
Related services
The right brushing technique saves years of treatment. We'll show your weak spots and teach care that works.
Price
1 000 ₴